2-Day Wave Sliding Clinic

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Overview

2-Day Wave Sliding Clinic
Uvita, Osa, Costa Rica
Duration: 2 days
Bodhi Surf + Yoga image
Bodhi Surf + Yoga
$170

About this trip

2-Day Bodysurfing Clinic

The 2-Day Bodysurfing Clinic teaches bodysurfing to gain confidence and be successful in the ocean. This 6-hour course is delivered in two days. On day one, you learn how to surf in the simplest way possible, with your body. On day two, you apply your ocean confidence and bodysurf techniques to surfing in the blue/green waves.


The 2-Day Bodysurfing Clinic is an ideal choice for students who wish to have more time to get comfortable in the ocean and gain a holistic wave-riding experience. 


Bodysurfing is a crucial tool in the surfers repertoire, and offers a completely different and unique connection with the ocean that will ultimately reduce your learning curve when it comes time for surfing on a surfboard.


Here's a bit of what we teach:

  • Distinguishing an optimal break
  • Generating a surf report
  • Understanding how/why waves form and break
  • Entering and exiting the water safely and identifying hazards
  • Getting under oncoming waves
  • Swimming stroke techniques for navigating the impact zone
  • Catching and riding whitewater waves in the streamline position
  • Using fins and a handplane
  • Turning right and left while riding waves, and stopping
  • Treading water while conserving your energy in deep water
  • Catching and riding green waves back to shore

Basic details

Price:

From $170.00USD

Duration:

6 hours

Student to Instructor ratio:

7:1

Requirements:

2 person minimum

Includes:

Water
National Park entrance fees
Surf equipment + rash guard

What's included

Water

Entrance fees

National Park entrance fees

Equipment

Surf equipment + rash guard

About your organizer

We are a B Corp certified and 1% for the Planet member surf and yoga camp in beautiful Uvita, Osa, Costa Rica! We love sharing our passion for surfing, yoga, bodysurfing, nature immersion, and community engagement!

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